How Do I Dose Edibles?

February 26, 2024
5 min read
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Cannabis is grown for everyone, but not everyone consumes it for the same reason. Whether you’re a seasoned cannabis explorer or brand new to Kosmik, figuring out the right dosage for edibles can feel overwhelming. Don’t worry! This guide will help you navigate the world of THC-infused edibles and find the perfect dose for your journey.


What is a THC-Infused Edible?

An edible is a delicious snack that combines the benefits of cannabis with a more discreet way to enjoy THC. Unlike smoking or vaping, which involve inhaling smoke, edibles offer a more versatile experience that many prefer. Whether it’s for health reasons or personal preference, edibles provide a smoke-free way to indulge.


What is the Best Dose for Newcomers?

The golden rule of edibles: go low and slow. Unlike inhalation methods, edibles take longer to kick in, so it’s important to be mindful of how much THC you’re consuming. Start with a low dose, and wait before deciding to increase. Here’s a breakdown of typical dosage levels:

  • 1mg - 2.5mg THC: Known as a microdose, this is the smallest amount you’ll typically find in stores.
  • 2.5mg - 5mg THC: Ideal for beginners, this is considered a low dose that allows for a mild experience.
  • 5mg - 10mg THC: The most common dosage among consumers, and a great option for those familiar with cannabis.
  • 10mg - 25mg THC: Popular with casual or regular users, but too high for beginners.
  • 25mg - 50mg THC: Recommended for experienced users only, this dosage is considered too strong for most.
  • 50mg THC and Higher: Extremely potent, these edibles are typically reserved for medical patients and those with high tolerance levels.


Why Should You Start Low and Slow?

Taking a low dose and gradually increasing over time allows you to gauge your tolerance and find what works best for you. A general rule is to start with no more than 25mg and then add 5mg-10mg every 90 minutes until you reach the desired effect.


Can You Overdose on Edibles?

No, unlike other substances, consuming too much THC will not cause life-threatening consequences. However, taking too much can result in heightened anxiety, paranoia, or nausea. These effects, though unpleasant, are temporary. If you find yourself feeling overwhelmed, stay calm, drink water, and give the effects time to subside.


How Long Does an Edible High Last?

On average, the effects of THC-infused edibles last between 2 to 4 hours, with the onset time typically ranging from 20 minutes to 1.5 hours. This delay occurs because THC must be processed through the digestive system before entering the bloodstream. Several factors, such as your metabolism and tolerance, can influence how long the high lasts.


Why Is the Onset Time Different from Smoking or Vaping?

When you smoke or vape, THC is absorbed quickly through the lungs and reaches the brain almost instantly. With edibles, THC must pass through the digestive system, where it’s metabolized by the liver before entering the bloodstream, resulting in a delayed effect.


How Do Factors Like Weight, Metabolism, and Genetics Affect Your Experience?

Your body’s unique makeup influences how you process THC. Generally, individuals with higher body weight may require larger doses to feel the same effects, while genetics play a role in how sensitive you are to THC. Understanding these factors can help you fine-tune your dosage for the best experience.

Final Thoughts

The key to enjoying cannabis edibles is knowing your tolerance and being patient with the delayed onset of effects. Start with a low dose, monitor your response, and adjust gradually. By doing so, you’re setting yourself up for a blissful and responsible experience. Cheers to happy dosing!

Media Contact

Aubrey Wilde
Kosmik Brands  
Vice President of Marketing
aubrey@kosmikbrands.com

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